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I have over 20 years experience and knowledge that can help you deal with any life challenge you are facing. The mind is your biggest tool to effecting change within you & your life. Please understand how to use it wisely.

“My Doctor referred me to you as I had been suffering from years of stress and had just been diagnosed with cancer. You helped me through this process in so many ways I never dreamed possible. Thank you for playing such a big role in my recovery. You are a gift and wiser than your years. You changed me, my life and my future. What you taught me has become a lifestyle and I live a different reality. Truly transformed and recovered from cancer, not needing the sleeping tablets nor depression tablets either!.  With Love & Appreciation.” Angela.

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Organic Barley Grass Power - Super Nutrients My SuperFood Green JuiceMy Superfood Green juice – Breakfast – More Nutrition in this one drink than most people get in a WHOLE WEEK!!!! I have been taking this 4-5 times a week for over 8 years now! It’s kept me in optimum health with lots of energy. About The Ingredients   The Recipe - Adapted & Revised […]

Read More Gratitude DiaryI love my gratitude diary and it changed my life!. See my shop section to buy yours and get started with your transformation process!. Gratitude is one of the highest “vibrational” frequencies you can emit as also confirmed by Masaru Emoto in his book “Hidden Messages of Water”. If you havent read this book, […]

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Leg Up Two Yoga Postures & BenefitsYoga Postures & Benefits Source: Sivananda Yoga & Various lotus pose – padmasana Benefits: This is an extremely good pose for meditation and concentration. It has a calming effect on the mind and the nerves. This pose keeps the spine erect. Helps develop a good posture Helps keep the joints in flexible condition. bound angle […]

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Chakras Meanings & AffirmationsHere is a mixture of my favourite articles re: Chakras…. Using the power of affirmations is one of the most effective ways to balance our chakras. Our thoughts create our reality, and by regularly practicing positive chakra balancing affirmations, we can achieve astonishing results in our lives. By: Deepak Chopra … Chakra is a Sanskrit word which […]

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chia seeds How do I use Raw Chia Seeds?.Here is a wonderful article I found that contains lots of useful recipes on how to use Chia Seeds – Have fun making them up> Source: Angela Stokes Chia? How to use Chia Seeds:The most common way to eat chia is to first soak the seeds. They can very rapidly absorb a large amount […]

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Yoga For All, Maidenhead, Marlow & Surrounding

The Parish Hall, Waltham Road, Maidenhead, SL6 3SG

Neville Hall, Milley Road, (Waltham St Lawrence, Berks RG10 0JP

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